As an Adult Children of Narcissists Recovery Coach, I provide a personal, supportive, confidential, and goal-focused space where you can gain clarity, understand the impact of your upbringing, and begin creating the life you really want.
Gain a clearer understanding of narcissism and how it has shaped your life.
Heal from the effects of narcissistic parenting “programming.”
Build healthy boundaries without guilt.
Stop people pleasing and letting others’ needs define your choices.
Release the feeling that you are responsible for other people’s happiness.
Build self-confidence and trust your own decisions.
Break free from unhealthy patterns that no longer serve you.
Move forward and live a more authentic life using my 4-step P.A.C.E. method™.
Ready to take the first step?
Beginning your healing journey can be both exciting and scary. You may feel hopeful about change, while also feeling uncertain about stepping into something new. Those feelings are completely normal.
I offer a complimentary one-time discovery session with no obligation. This is an opportunity to share what you are experiencing, ask questions, and explore how coaching can empower you to live the life you want. Regular sessions are for a full hour.
Schedule your complimentary session today!
(Don’t forget to ask about my new client special)
Services: